Do some yoga or tai chi.

做做瑜伽或打。

Can't you see? I'm practicing tai chi!

你没见我在打么？

Work. How often do you do tai chi?

工作 你多久打一次？

Oh, my goodness. I'm sorry. But I don't think tai chi is to be practiced like that.

天啊！不好意思，没看出来，可是不是这么打的。

" The gas prices are really out of control, " says the Portland, Oregon, retiree and online tai chi instructor.

“汽油价格真的要失控了，”一位在做在线教练的俄勒冈州波特兰市退休市民说道。

The baths now offer activities serving the local community, including therapeutic-movement classes, yoga, language lessons, tai chi and crafts exhibitions.

这些浴场目前提供服务于当地社区的各式动，包括治疗运动课、瑜伽课、语言课、课和工艺品展览。

The charm of Chinese watercolor painting is fully showcased in a giant tai chi scroll to trap Yang and his nephew.

中国水彩画的魅力在一幅为诱和他侄子沉香的巨大图中得到了充分的展示。

You ain't never seen no tai chi?

你没见过？

I'm kinda doing a hip- hop version of tai chi.

- 我有点像嘻哈版的。

Their classes and programs range everywhere from photography and creative writing, to tai chi and even dancing!

他们的课程和项目范围广泛， 从摄影和创意写作，到， 甚至舞蹈！

Among their suggestions are practising tai chi, taking photography classes, learning new technologies, gardening, art projects or volunteering.

他们的建议包括练习、参加摄影课、学习新技术、园艺、艺术项目或志愿服务。

The elderly people do tai chi and play chess in quadrangle dwellings and some koi fish swim in the pond.

老人家在四合院里打下棋， 池塘里有锦鲤游来游去。

If tai chi, kung fu or Peking opera ever perished from the earth, it would be a tragedy of immeasurable proportions.

如果、中国功夫或京剧永远从地球上消失，那将是不可估量的悲剧。

Your forest bathing session is a good time to sit or to walk or to do some gentle yoga or tai chi.

森林浴是坐下、散步或做一些温和的瑜伽或的好时机。

Nature's zen masters of mellow move like " Swan Lake" in slow mo -- (Laughter) with the core control of a tai chi master.

自然禅师的圆柔招式就像慢动作的“天鹅湖”——（笑声） 以大师的核心控制。

You can also try some simple breathing exercises, slow yoga or tai chi, or do meditation exercises that use the metaphors the forest provides.

您还可以尝试一些简单的呼吸练习、慢速瑜伽或，或者利用森林提供的隐喻进行冥想练习。

Engage in regular physical activity that suits your abilities and preferences. Activities like walking, swimming, yoga, or tai chi can help improve flexibility, balance, and overall fitness.

定期进行适合您的能力和喜好的体育动。步行、游泳、瑜伽或等动有助于提高灵性、平衡性和整体健康水平。

Engaging in regular physical activity is essential for overall health. It can include activities like walking, swimming, gardening, or tai chi, which help improve mobility, maintain muscle strength, and promote cardiovascular health.

定期进行体育动对于整体健康至关重要。它可以包括步行、游泳、园艺或等动，这些动有助于提高动能力、保持肌肉力量并促进心血管健康。